Manifesting by Letting Go of Old Energy & Clutter


Would you like to finish this year ready to have what you want in 2015?

For many, this time of year, in addition to being about loved ones and the spirit of festivity, is a time where focus shifts to closing out this year and starting the next with anticipation, excitement and great expectations.

This post will help you with that as well as what I will be covering this week, details below.




For many people, when they think about creation and manifestation, they think it to be about ‘creating’, ‘making happen’ and even ‘forcing’ things to happen.

It is often more about the allowing of you and who you are. The processes where people think they are activating their goal, whether by visualisation or any other process, is actually improving their ability to allow and RECEIVE what they want.

The reason most people do not manifest what they want is usually because of old energy they have trapped around them that they haven’t let go of (which is distorting their ability to allow and receive what they want).

Most people have the ability to manifest and create, but they block it and resist it, inadvertently and usually outside of their conscious awareness ie they unconsciously block it.

That is why it is important to reflect on energy we can release to create space for what we would like. When we do this, oftentimes what we want can come in automatically.

You are creating space in your energetic field by letting go of what no longer serves you.




Some forms of old energy/clutter:

– Emotions/memories
– Beliefs
– Physical clutter
– Digital clutter (Emails, text messages, files etc),
– People and emotions around them
– Incomplete/unresolved situations
– And much more

The above list is not exhaustive, I will be covering other hidden aspects this week.

The key thing is not the item but the energy you have about it.

Are you tolerating a situation or person in your life?

Are you aware that by you ‘tolerating’ the situation (whether consciously or unconsciously) it is taking energy for you to push against (resist) it? This takes energy from your body’s ability to heal & grow, you to manifest etc.

I will be talking about the above and much more on two Manifesting Excellence calls this week (you will also receive the audio downloads), on Wednesday & Saturday, where you can identify what you need to let go of as well as create an outstanding 2015.

This is the last chance to access this information for 2014.

Click here if you would like to access this content about letting go and creating an outstanding 2015 (includes access to the audio downloads).

The topics covered on the calls will include:

– Manifesting by Letting Go of Old Energy
– Overcoming ‘Clutter Blindness’
– Identifying ‘Unconscious Clutter’ You Didn’t Know You Had
– Incomplete and Unresolved Situations Take Up Your Energy
– What Are You Tolerating That is Silently Draining You?
– How to Determine if Something is Old Energy to Let Go of
– How to Easily Create Space For What You Want
– Focusing Techniques for 2015 Goals
– And Much More!

Register here to access this and much more!



“365 Love Jar”… isn’t this Beautiful?


Below are details and photos of what a guy in Ireland did for his girlfriend and how he did this…

Starting with the finished product….


An explanation of how it works on the back…


How it works – close-up…


The three colours represent the themes that the handwritten notes will be.

Starting off…

“I started with an idea of an old-style US mason jar. I’m in Ireland, so it was quite hard to get my hands on one. I finally found a place in Dublin that sold them and bought the largest one there – and it was a beauty. It holds 1892ml (half a gallon), which gives you an idea of its size – as I need it to fit the 365 handwritten notes.”

230 notes in… and it is beginning to come together…

5 6

“My little work station after 230 notes written and folded. At this stage, the wrist was starting to tire from the writing – but the jar was starting to take shape. I was especially pleased with how the colours were playing off against each other. Just 135 to go!”


And here it is completed…


“I designed and printed a logo for the front, but the glasswork writing on the jar protruded so far out that it was impossible to attach the printed sticker without it creasing.”

She was… happy.  She was ECSTATIC. There may have been tears – although that might have been partially to do with the amount of endless reading and unfolding she has ahead of her…”

(Courtesy of Imgur)


On that note… what creative and spontaneous ways can you show those you love and care about what they mean to you?

Too often days and lives pass by and we wonder where the time has gone.

What you saw above is an example of showing someone how much they mean to you… whether it be your partner, your children, your parents, someone elderly, ill, or anyone else.  The main ingredients needed are your love, care, creativity and expression.

When it comes to romance, when we meet someone new there is an excitement and thrill, there is a joy in the discovery and exploration of another… there is great stimulation for our brain and a feel-good chemical (dopamine) is released.

As time goes by there is usually less ‘new’ to discover (about the new partner) and oftentimes people do not feel the same ‘thrill’ (less dopamine stimulated too).

The key is the creation of new and thrilling (relatively speaking) experiences… things that excite you (together).

Romance is not something that finds you, but something that you joyously find someone else (and yourself) with

When I teach about manifesting I talk about the thrill of the flow of the energy and this (literally) breathing life into you… that is very different from something ‘stale’ or something you are trying to ‘fix’.  It is a very different energy.

So, whether for others or yourself, what surprises can you create that excite you, that make it exciting to be alive?  (And it doesn’t necessarily need to cost money, even if you are on a low budget, it is more about CREATIVITY and the SPIRIT of what you create)

We have a whole fresh, shiney new year coming… I will be sharing lots of content this month on Manifesting Excellence in best preparing you for it, including:

Manifesting by Letting Go of ‘Old Energy’ – How you attract and create by letting go, including many things you have around you right now which are holding you back that you may not be aware of!

Making 2015 Your Best Year Ever – Plenty of ways of using what you have achieved this year and in the past to create the best platform for your best year yet.  We often go into new years with the best of intentions but our energy ‘out of whack’… how to harmoniously bring everything together so that we THRIVE.

There will be much more added to this.  If you aren’t already on Manifesting Excellence then click here to join.


3 Manifesting Questions For You


Here are 3 questions for you which the Manifesting Excellence group have been answering this week:


1 – What happens when two people want the same thing?  How does that work in relation to manifesting and the Law of Attraction?  For example, what if you and someone else are going after the same job (or lover!)?  Who gets it?

2 – “When it comes to parking spaces or ‘little’ happenings manifesting seems easy.  But I can’t seem to attract the ‘bigger’ things such as a long-term love partner, more money and so on… why is that happening?  What should I do?”

3 – “I keep attracting people that aren’t a fit for me in some way… what do I need to change to attract what (who) I want?”


What do you think?  Share your thoughts in the comments below.

Click here if you’d like to join us on the Manifesting Excellence call/audio at the weekend for the answers.



A Beautiful Love Story…


In case you didn’t see the story I shared on the Manifesting & Law of Attraction Facebook Page or on the Manifesting Excellence private group yesterday, I thought you would enjoy this…

“I saw this elderly gentleman dining by himself, with an old picture of a lady in front of him. I thought maybe I could brighten his day by talking to him.

As I had assumed, she was his wife. But I didn’t expect such an interesting story. They met when they were both 17. They dated briefly, then lost contact when he went to war and her family moved. But he said he thought about her the entire war. After his return, he decided to look for her. He searched for her for 10 years and never dated anyone.

People told him he was crazy, to which he replied “I am. Crazy in love”. On a trip to California, he went to a barber shop. He told the barber how he had been searching for a girl for ten years. The barber went to his phone and called his daughter in. It was her! She had also been searching for him and never dated either.

He proposed immediately and they were married for 55 years before her death 5 years ago. He still celebrates her birthday and their anniversary. He takes her picture with him everywhere and kisses her goodnight.

Some inspiring things he said;

“I was a very rich man. Not with money, but with love”

“I never had a single argument with my wife, but we had lots of debates”

“People are like candles. At any moment a breeze can blow it out, so enjoy the light while you have it.”

“Tell your wife that you love her everyday. And be sure to ask her, have I told you that I love you lately?”

Be sure to talk to the elderly. Especially strangers. You may think that you will brighten their day, but you may be surprised that they can actually brighten yours.”





Dr Emoto dies…. (water crystal work)


You may know of the work of Dr Emoto, perhaps from the movie “What the Bleep Do We Know?“, about his work with water crystals.

He visually documented that water would take on “the resonance of the energy” that was directed at it, leading to molecular changes in it.  See the pic below for an illustration of this.

Dr Emoto Water Crystal Experiment

If water is so responsive to our thoughts and energy, what does that mean about our ability to heal and transform our body as it is over 70% water?

And what about for the world around us which is also over 70% water?

Last Friday, 17th October 2014, Dr Emoto passed away peacefully with his wife by his side, at the age of 71.  His last word was “Arigato” – “Thank you” in Japanese.

Below is an excerpt from “What the Bleep Do We Know?” that mentions the water crystals, it is around 50 seconds into the clip.



Dr Emoto

Dr Emoto’s legacy of our thoughts affecting our reality lives on…



“To Flirt, or not to Flirt?”


As I mentioned to you yesterday, based on requests sent in, this week on Manifesting Excellence we are covering “Flirting & Romance“.

We have flirting threads where we have been sharing flirting & romance resources, experiences as well as fun pick-up lines and much more.

One of the questions sent in which I will be covering on Saturday’s call/audio includes:

“I would like to have tips for confidence in flirting and keeping things light in dating/meeting new people… I’m either too serious (like a job interviewer) or too non-serious in using my time /attention on guys I know are not really for me.  If they seem like they have potential, I get too serious and probably way too uptight. If not, I can stay calm because I really can care less.”

We will talk about:

– How to take the pressure off yourself in situations (whether in dating, relationships, work etc)… and WHY to do that

– How to put out the right vibes – doing this on an energy level so your body language reflects it as well as your own personal ‘energy’

Any other questions you have?  Join us today and send them in!

Want to be a part of the fun, ?  Join us by clicking here.



Are you looking to meet someone and make it work?  Or deepen a relationship you already have?  Share your thoughts, experiences and questions!  Join the fun by clicking here.



“The Pony in the Dung Heap” Joke


This is a joke I heard yesterday and shared on Manifesting Excellence.  I later discovered that it seemed to be first heard from (President) Reagan.

It is to do with two sons, one an optimist and the other a pessimist.

It is apparently shared in Reagan’s biography by one of the Reagan team at the time, Ed Meese (excerpt from “How Ronald Reagan Changed My Life” by Peter Robinson):

Over lunch today I asked Ed Meese about one of Reagan’s favorite jokes. “The pony joke?” Meese replied. “Sure I remember it. If I heard him tell it once, I heard him tell it a thousand times.”

The joke concerns twin boys of five or six. Worried that the boys had developed extreme personalities — one was a total pessimist, the other a total optimist — their parents took them to a psychiatrist.

First the psychiatrist treated the pessimist. Trying to brighten his outlook, the psychiatrist took him to a room piled to the ceiling with brand-new toys. But instead of yelping with delight, the little boy burst into tears. “What’s the matter?” the psychiatrist asked, baffled. “Don’t you want to play with any of the toys?” “Yes,” the little boy bawled, “but if I did I’d only break them.”

Next the psychiatrist treated the optimist. Trying to dampen his outlook, the psychiatrist took him to a room piled to the ceiling with horse manure. But instead of wrinkling his nose in disgust, the optimist emitted just the yelp of delight the psychiatrist had been hoping to hear from his brother, the pessimist.

Then he clambered to the top of the pile, dropped to his knees, and began gleefully digging out scoop after scoop with his bare hands. “What do you think you’re doing?” the psychiatrist asked, just as baffled by the optimist as he had been by the pessimist.

“With all this manure,” the little boy replied, beaming, “there must be a pony in here somewhere for me!”

“Reagan told the joke so often,” Meese said, chuckling, “that it got to be kind of a joke with the rest of us. Whenever something would go wrong, somebody on the staff would be sure to say, “There must be a pony in here somewhere!'”


So… when you are going through something challenging… remember to say to yourself “There must be a pony in here somewhere for me!” ;))

There must be a pony here somewhere!

If you’d like to join us on Manifesting Excellence click here.

P.S. The topic this week is about “Flirting & Romance“… want to share some thoughts (or ask some questions)?  You can join here.


“3 Waves of Manifesting”


Just to let you know that on the Manifesting Excellence call at the weekend we covered the notion of “3 Waves of Manifesting“.

This is a new concept that I have been sharing which evolves your awareness of manifesting, making it easier and faster in your life.

Below are some of the notes from the call. If you would like to access the audio recording of it you can do so by registering at


“3 Waves of Manifesting”

Wave 1 – Affirmations, visualisation, goal-setting, ‘positive thinking’ etc (‘Simple stuff’) – the early days, years ago
Wave 2 – Getting into the ‘feeling’, energy, vibration etc (Being conscious of getting into the feeling/energy)
Wave 3 – What we covered on the call at the weekend

– Each of the previous waves, through greater awareness, leads to the next wave. Each subsequent waves includes the previous ones
– Using the terms quantum field, The Field, God, Universe, Source, Inner Being, Higher Self, energetic or non-physical aspect of you interchangeably
– All the techniques you have learnt, all the wisdom and the insights, all the ‘aha’ moments, they take you to the third wave – this wave includes everything before it
Your higher self is already there (where you want to be/do/have)
– “People often talk about faith. As I think about it, faith is an intermediate state because when you ARE something/somewhere, you do not need faith, you just ‘are'”

– “Let’s say you want to be a certain bodyweight. Notice, isn’t your higher-self already there energetically? What gets in the way is your past and present conditioning of how you see yourself”
Vibration/Energy Management
– Realise also that this is layered. In that you make some changes and it creates a shift within you. Then you make some more changes, and so on – PROGRESSIVE
– “When people are waiting for things outside of them to change, it suggests that they themselves have not fully changed because they are waiting for the outside. When you yourself have changed on the inside it won’t matter what happens on the outside because you are congruent with your change. Ironically, this is the quickest way the outside changes also.

Your inner being is
– All loving
– Abundant
– Knows it will be fine
– Nurturing/divine energy
– COMPLETION energy – not seeking or intention energy

When you say the following to yourself and how to resolve it
– “I’m not good enough”
   – “If only I did/didn’t do that”
   – “If only I could be/do/have…”
   – “I’m not young/old enough”
  – “I’m not smart/good looking enough”
  – “Why hasn’t it happened yet?”
  – “Why doesn’t it happen for me?”
  – “Why me?”

Those that try to get what they want by creating drama
– Some people get invested in drama because it gets them things… and then it is reinforced by people giving them things
– Notice the energy behind drama energy – “I don’t have what I want” – it can be victimhood, anger, noise, distraction etc – if you have what you want (ie aligned to your higher-self), would you need to do that?
– It is about COMPLETION energy
The third wave is working with that energetic part of you and being it. Living it. Being the physical embodiment of it. Living heaven on earth

Click here to register and access the audio of the call



A Personal Story to Share with You…


This is a story that I hadn’t shared online.  After so many years, I shared it for the first time on Manifesting Excellence last week (and thanks to the comments I received there it made me think that this story might be valued on a wider scale also).

This is dear to my heart and I share it with the intention that you take inspiration from it and it benefits you and those close to you…

Last Thursday I called a nursing home to ask about the condition of a “Mrs Jacobs”. I was told she is now bed-ridden and doesn’t eat very much. She has Parkinsons.  It is her 95th birthday tomorrow (Monday) and I sent her a letter and card a few days ago.

I have written to her every birthday and every Christmas for around 35 years… her and I have been in touch for over 35 years at every birthday and every Christmas, without fail.

She was born in 1919 and turned 95 today.


I will start from the beginning…

When we came to this country (England) in the 70s Mrs (Kathleen) Jacobs helped teach my mum English.  I was tiny at the time.  Her and her husband then moved away to Dorset, in the UK.

But she would be in touch with me… every birthday of mine and every Christmas, and often with a letter.  When I was old enough, I would do the same.  And usually I would write a letter to let her know how I was doing.

In the 1990s her husband and her were both moved into a nursing home.  Then her husband died, he’d had Parkinson’s, and she had it too.  I carried on being in touch with Mrs Jacobs.

Around 10 or so years ago I hadn’t received a birthday card so I called her nursing home to check she was ok.  She was disappointed that she had forgotten and the next day a card landed on my doorstep.

Within a few years I noticed that her handwriting on the envelope and card was getting more scribbly and it must have been taking much more effort.  A few years later I noticed I didn’t receive a card.  I thought to myself that this time would come and I hoped she was ok and I would still be in touch with her every birthday and every Christmas and carried on doing so, and I would at times call the nursing home to check how she was.

Her hearing had also been going and so she couldn’t hear on the phone and maybe she found it distressing not to be able to hear someone so I wouldn’t call her but would call the nurses and speak to them and still write to Mrs Jacobs.

When I have written to her I would type my letters and put them in a large font so they were easier to read if she read them herself, or if a nurse read them to her, and I would sign them.

I called the nursing home last year and they said to me that she was keeping active and doing various classes at the home.

A few years ago my mum and middle brother went to see her in Dorset and she seemed to think my middle brother was me.  My mum said she barely remembered them and her awareness was fleeting.

I called the nursing home last Thursday and spoke to a nurse who said to me that Mrs Jacobs was now bed-ridden.

She doesn’t eat much, mainly her medication for Parkinsons.  The Parkinsons has had a degenerative effect on her muscles, hence she is bed-ridden.

I asked if she had any family and I was told she had two sons, one had moved abroad.  I asked if anyone was in touch with her and the nurse told me that it was just her other son and me.

The nurse said they had seen my cards and letters to Mrs Jacobs and so were comfortable in sharing confidential information about her health with me as she would want that.

I told the nurse more about the background that Mrs Jacobs and I had been in touch for over 35 years and she was astonished and thought it was beautiful.

Tomorrow is Mrs Jacob’s birthday Happy 95th Birthday, Mrs Jacobs.  Tomorrow, more people (by virtue of me sharing this story) will know of your birthday than ever before, ironically at a time when you are more bed-ridden than ever.


My intention though is that I hope you reading this can take inspiration from it and connect with someone that YOU care about 

With much love,



Upcoming Radio Shows (with an Olympian athlete and a Singer)


Just to let you know of a couple of upcoming radio shows I’ll be on where you can hear the latest questions being asked as well as ask any of your own.

Of course, these are both freely accessible online or via calling in.


Firstly, I will be a guest on former Olympian Nicole Moneer’s Lifestyle360 radio show on the VoiceAmerica network next week.  Her show is in the Top 10 on their network.

The following are some of Nicole’s credentials:
Team Athlete
IFBB Bikini Pro & Olympian
2009 Ms. Bikini Classic Universe Champion
Olympian Labs Sponsored Athlete
Contest Prep-Bikini, Figure and Fitness Lifestyle Consultant
Pilates Reformer & Mat Certified
Internationally Published Fitness Model & Writer   

Throughout her life and career Nicole has applied and been fascinated by “The Law” (“Law of Attraction”).  She said she would love to have me on her show and give the TRUTH as to how to make this work even more effectively for her and her listeners.

The show is next Tuesday 12th August at 7am PT/10am ET/3pm UK time, you can find out more at Hemal Radia on Nicole Moneer’s Lifestyle360 show.

Hemal Radia on Nicole Moneer's Lifestyle360 show

Also later that day I will be on Chessie Robert’s Get on the Grid radio show.

In Chessie’s words:
Next Tuesday I discuss with Hemal what accuracy really means in this context of manifestation and how our mind, ego, spirit and emotion are used as tools to become aware of our feelings so that we do indeed create what we desire. Want to make your dreams come true? Then you can’t miss this interview! Hemal and I discuss what it is that so often trips us up in our attempts to manifest our goals and dreams.”

Chessie Roberts is a Singer/Songwriter, Spiritual Teacher, Author, Radio Host, Lecturer and much more

This show is next Tuesday 12th August at 4pm PT/7pm ET, you can find out more at Hemal Radia on Get on the Grid radio show.

Hemal Radia on Chessie Robert's Get on the Grid show