There are times in life when a lot has happened, or is happening, and we don’t know what to do.
It can be very ‘noisy’, whether with your own thoughts or with the noise from other’s opinions.
In this post I will share a couple of steps you can take in addressing this and getting more in tune with yourself.
1 – Quieten the Noise as Best as you Can.
Identify what your internal ‘noise’ is about if you can. What specifically are your fears, anxieties, expectations? Sooth them.
If it’s about other’s opinions then the same here, why do their opinions matter to you? What ‘hold’ do they have over you? Loosen (and then remove) your perspective on that hold.
Step into your power and what you want. Take the other person (or people) out of the equation. It could be a parent, a partner, an ex-partner you have a child with – anyone, do not make them a reason for taking yourself out of your power, your divinity.
Your divnity never foresakes you. But you foresake it based on your beliefs and perspectives about yourself and your life.
If you feel you are in a helpless and hopeless situation you will see the helplessness and hopelessness in the situations around you and not the possibilities. The possibilities present themselves when you change your state of consciousness.
Oftentimes we are not conscious of what is making us feel that way, but there are ALWAYS reasons for why we feel the way we do, and we do not have to feel that way (if you would like more on this, consider joining Manifesting Excellence or working one-to-one).
You will give up your power because you will believe that the situation is bigger than you are – it’s not.
2 – Reconnect to What you Want and Who You Are
When we get ourselves out of our flow it is usually because we are focusing on what we don’t want or what we fear.
Fears, anxieties and other negative emotions distort our natural intuition and instincts (including the solutions we require) as well as our sense of who we are and what is important to us (That’s why sometimes we make bad decisions when we are out of our flow – decisions are commensurate with our state at the time).
What is it you want?
How would you like things to be?
How will you know when you have them?
Get as specific and clear as you can.
Who are you?
What do you believe in?
What is important to you?
There is no situation in your life that is bigger than you are. Have you forgotten that you are the divine expressed in physical form? What can be more powerful than that?
Step into and realise that. Do not make something else outside of you bigger and scarier than you. That is you creating projections – like the big shadows you would see when you were a child and would scare you.
Instead, step inwards to your own power…
To what you love…
To who you are…
To what you believe in…
To the things that matter to you most…
The life that you want to have…
How would you like it to be?
Why does this matter to you so much? Step into it. Take the steps now in making this happen…
Have you noticed that all the solutions above take you closer to your heart and spirit, and everything else – such as fears – take you further away from it?
Share any thoughts or comments on this below.