5 Ways to Make Change LAST

For a number of years I have been linked with being a Law of Attraction and Manifesting teacher, coach and author.  Behind all that, and with over 15 years of experience, is in helping people create lasting change in their lives.

Law of Attraction and Manifesting don’t tend to work if you are not in alignment with a new ‘you’.  It’s about creating integrated and ‘whole’ change in alignment with who someone is.

At this time of year, people are thinking ahead to creating changes in their lives.  I will be working with my clients and those on my Manifesting Excellence Group Coaching calls to envision a wonderful 2012 for themselves.  People often find that the changes they make do not ‘stick’.  Here are 5 tips to making change last for you –

1 – Integrate it With the Rest of You

Change doesn’t often ‘stick’ when there is some element of you that conflicts with it.  Some emotion or belief or value or ‘attitude’ conflicts with the new change and eventually ‘overrides’ it.  Also, ensure it is congruent with who you are, your identity, and how you see yourself.

Have an internal check, does this change feel congruent?  Is there any resistance or conflict to it?  If so, identify and align it.

2 – The Motivation Behind the New Change

Are you motivated to making the change for someone else or from a place of imbalance, such as to address a fear, insecurity or something else?  In likelihood the change may not have as much motivation or ‘power’ behind it to last than something resonant with the core of your being.  This can be relative in that at times fears may motivate us (because we are emotionally/energetically in that place); use the greatest motivation for yourself at this moment, and go from there.

If the intial spur of motivation is from someone else, identify YOUR motivations for making this change.  It will tend to ‘stick’ better that way.

 3 – See it in Your Past and Future

You could imagine having this behaviour or this change in your past and future, and as a result imagine how it would feel if you are very familiar with it.

When someone is giving up something, such as changing their diet or something else, what leads to them regressing is they have had the identity of their ‘old self’ for years and so the change doesn’t last.  Their mind sees them how they were and doesn’t integrate the new change.

Change how you saw yourself.  Change how you see yourself in your future.

Changes can happen in minutes. It’s a matter of choosing to see oneself a certain way and doing this with internal alignment.

4 – Accountability

Some find that it can be motivating to be accoutable to someone in entraining a new behaviour.  Kind of like having a training partner to meet you each morning if you are going to be wanting to going to the gym regularly.

This can be useful, if it’s something that resonates with you, particularly in the short to medium term, and based on the dynamics with the person you are being accoutable with.  In the long term, you may want to entrain the behaviour to a degree that it becomes a habit and a way for yourself or you have love for the process.

5 – Love for the Process

This is probably the most important.

If you can love something enough, and not have objections or resistance within yourself to doing it (such as ‘not enough time’ or ‘I can’t get round to it’, or other conflicts), in likelihood you have a habit or behaviour that will last.

Oftentimes people start a behavior for the outcome – for example they want to exercise to lose weight, they want to make financial decisions to create a nest egg, they want to do things for their partner to add spice to their love life, etc.  The key, ideally, is to be in love with the process and the outcome takes care of itself.

If you love adding spice in your relationship, your partner will feel it – including in your energy.  If you entrain a mindset and love exercise, in likelihood the weight will come off, or the benefits to self esteem and one’s own flow will make it more of a non-issue.

Loving the process is different to someone doing a process just for the sake of an outcome and not having the energetic alignment to it.  Loving the process aligns your energy to the process, and makes the desired outcome more likely to happen.  

Loving a process is not just a matter of getting ‘lucky’ in liking something, it’s about the perspective you have about it.  We have all had the experience of loving something we once didn’t, because we changed how we saw it.

 

Click here if you would like to work one-to-one with Hemal

Click here if you would like to be a part of the Manifesting Excellence Group Coaching Calls.  You can try it for $1.

 

It Doesn’t Have to Be A Perfect Journey

 

If you're feeling something uncomfortable, question your thoughts/beliefs around it. In likelihood, there will be a presumption of limitation or scarcity or something in what you are thinking if it feels that way. The more and more you are in tune with 'you' and the Universe, the more elegantly it flows. 'Resistance' is what creates the discord. Alignment and easing into 'who' you are flows easier and easier.

It doesn't necessarily mean that things are always smooth, that's part of the journey and gives you emotion, desire, perspective, for choices you make towards your alignment. It doesn't have to be a perfect journey, but ideally make your response to it as best as you can, that serves and helps you to your alignment.

~ Hemal Radia

 

 

 

“Find You” E-book OUT NOW! DISCOUNT until this Friday

The e-book version of “Find You & You Find Everything: The Secrets to the Law of Attraction” is now available! 

You can find out more about it at: “Find You” E-book version

It will be available for $14.95 but for a limited time, until end of day THIS Friday, 11th November, you can download it for $9.95!

This is the complete 171 page book which you can download and have within minutes.

As mentioned, you can get it at :  “Find You” E-book version

This e-book was given as a pre-release courtesy to those on the Manifesting Excellence Group Coaching Program and anyone joining, beyond the 7 day trial, will also get a copy.

Law of Attraction book

End of Year One-to-Ones/Gratitude Game News

 

Breaking News: The Gratitude Game

An upcoming board game, called The Gratitude Game, which will be unveiled at a Las Vegas Expo soon, will include some of my quotes.  We will also be exclusively sharing the content from the game pre-release – questions, fill-in-the-blank quotes cards, alphabet cards etc – and playing it on Manifesting Excellence Group Coaching calls
 
 
 
 
 
There'll be more news to come on that…
 
 

Coming to the End of a Year/Start of a New Year

It's coming to the end of this year and people at this time start thinking about the what they would like to be happening next year and also in wrapping up loose ends with this year.

It's been an eventful year, and for many, quite challenging for many reasons.

I have been honoured to work with the clients that I have this year, including those I interact with regularly on the group coaching calls – the intention of the group coaching when it was created near the start of the year was so that you could have access to me where cost would almost be a non-factor, and interact with others of a like-spirit.  

I'm proud and privileged to be working with those of you on it as well as my one-to-one clientele.  It has been a year of wonderful manifestations and stories shared, only some of which get to be shared publically – but inspirational when they do get to be shared.

As you come to the end of the year and think of next year, as well as tying up loose ends from this year, I want to offer something to help with this.
 
What if you had the chance to work with me on:
- Letting go of your challenges from this year, or even from before this year.

- Letting go of themes that have troubled you in your life.  Whether, for example, it be in the area of relationships, your work/career, finances, and more.

– Change how you see yourself.  When you let go of things, how you see yourself will change.
– Create a new direction and new possibilities for yourself
– "Find You", and what you love and what you are here to do.

- "Getting lucky" - what I mean by this, almost jokingly, is when I work with clients, they very often, and often soon after we start working together, find they are getting more and more "lucky".  For example, finding that all of a sudden people that they were having trouble with are treating them differently, finding situations resolving themselves or taking care of themselves, and much more.

The packages to work with me include:
- A high end package includes meeting in person (flight/other expenses covered by client)
- 4 hour and 2 hour packages that include Skype/phone and unlimited email interactions over the month
- The Manifesting Excellence Group Coaching calls (just $37/mth, including being able to try it for $1 for the first 7 days)

 

Email to contact@manifestingandlawofattraction.com with what you would like to work on and more information can be sent to you.  

 

Currently there are up to 3-5 spaces available on the one-to-one, depending on whether you are interested in the 4 hour or 2 hour package.  You confirm via a Paypal link and you are ready to start right away.

So, if you'd like to set the course for 2012 being a phenomenal year for you, I look forward to hearing from you.  If there is anything from 2011 that you'd like to leave behind and move on from, I look forward to hearing from you.

 

Email to contact@manifestingandlawofattraction.com for more information.